Heal Yourself
Gourab Mukherjee"Heal Yourself" is a practical guide to natural healing and self-care practices for optimal health and well-being. The author shares his knowledge and expertise in alternative and complementary therapies, including nutrition, energy healing, and mindfulness. With this book, readers can learn how to take control of their health, prevent and alleviate common health issues, and achieve greater physical, mental, and emotional balance.
"Heal Yourself" is a practical guide to natural healing and self-care practices for optimal health and well-being. The author shares his knowledge and expertise in alternative and complementary therapies, including nutrition, energy healing, and mindfulness. With this book, readers can learn how to take control of their health, prevent and alleviate common health issues, and achieve greater physical, mental, and emotional balance.